What's coming up
Workshops, clinics, and teacher training
Alongside the weekly schedule we run practical workshops, clinics with our physical therapist, community events, and yoga teacher training. You do not need to be a member to attend.
All upcoming events
A two-hour walkthrough of the reformer and Pilates chair for people who have never used the equipment. Three clients at a time, so you get real instruction.
Walk through the space, meet the instructors, and try a short class. No booking needed. Come as you are.
Sport-specific screening and warm-up work with our physical therapist, for players dealing with a nagging shoulder, elbow, hip, or knee.
Four consecutive Tuesday evenings building a steady breathing practice from the ground up, with the same small group each week.
New here?
Two weeks of unlimited group classes for $25, so you can try every style and every instructor before you decide.